Why Does My Oculus Keep Glitching?


If you’re experiencing glitches and other issues with your Oculus device, you’re not alone. Many users have reported problems with their headsets, including freezing, lagging, and other issues. In this article, we’ll explore some of the reasons why your Oculus keeps glitching, and what you can do to fix the problem.

Hardware Issues

One of the most common reasons why your Oculus might be glitching is due to hardware issues. This could be caused by a faulty cable, a damaged sensor, or other hardware problems. If you suspect that this is the case, try unplugging and replugging your headset, and check all the cables and sensors to make sure they’re properly connected.

Software Issues

Another reason why your Oculus might be glitching is due to software issues. This could be caused by outdated drivers, incompatible software, or other factors. To fix this, try updating your drivers, uninstalling and reinstalling the Oculus software, or running a virus scan to make sure your system is clean.


If your Oculus is overheating, it can cause glitches and other issues. This can be caused by a variety of factors, including using your headset for extended periods of time, playing graphically-intensive games, or having your headset in direct sunlight. To prevent overheating, try taking breaks while using your headset, keeping it in a cool, dry place, and avoiding direct sunlight.

Low Battery

If your Oculus controller or headset is running low on battery, it can also cause glitches and other issues. To fix this, try charging your device fully before use, and keep an eye on the battery level while using your headset.


Interference from other devices can also cause your Oculus to glitch. This could be caused by other wireless devices in your home, such as routers or phones, or even by nearby electrical appliances. To prevent interference, try moving your headset to a different location, turning off other wireless devices, or using a wired connection instead.


In conclusion, there are many reasons why your Oculus might be glitching, but most of them can be fixed with a few simple steps. By checking your hardware and software, preventing overheating and low battery, and avoiding interference, you can ensure that your Oculus is working at its best. If you’re still experiencing issues, reach out to Oculus support for further assistance.