Help My Mom Is A Hoarder: What You Need To Know

Introduction

Hoarding is an issue that affects millions of people worldwide. It is a disorder that is often misunderstood and can have a significant impact on the hoarder and their loved ones. If your mom is a hoarder, you may be feeling overwhelmed and unsure of where to turn for help. In this article, we’ll explore what hoarding is, its causes, and how you can help your mom overcome it.

What Is Hoarding?

Hoarding is a disorder that involves the excessive accumulation of items and the inability to discard them, regardless of their value or usefulness. Hoarders may keep old newspapers, empty food containers, or even trash. They may have difficulty organizing their possessions, and their homes may become cluttered and unsanitary.

What Causes Hoarding?

The causes of hoarding are not entirely understood, but it is believed to be a combination of genetic, environmental, and psychological factors. Hoarders may have experienced trauma, such as the loss of a loved one, that causes them to attach sentimental value to objects. They may also have a fear of losing control or a need for perfectionism that leads them to hoard.

The Impact Of Hoarding

Hoarding can have a significant impact on the hoarder and their loved ones. The cluttered and unsanitary living conditions can lead to health problems, including respiratory issues and infections. It can also cause social isolation and strained relationships with family and friends. Hoarders may also face legal and financial problems, such as eviction and fines for violating building codes.

How To Help Your Mom

If your mom is a hoarder, it’s essential to approach the situation with empathy and understanding. Hoarders often feel shame and embarrassment about their disorder, and it’s crucial to let them know that you support them and want to help. Here are some steps you can take to help your mom overcome hoarding:

1. Educate Yourself

Learn as much as you can about hoarding and its causes. This will help you understand what your mom is going through and how you can support her.

2. Encourage Professional Help

Hoarding is a complex disorder that often requires professional help. Encourage your mom to seek therapy from a mental health professional who specializes in hoarding.

3. Be Patient

Overcoming hoarding is a long and challenging process. Be patient with your mom and celebrate small victories along the way.

4. Offer Practical Help

Assist your mom in organizing her possessions and cleaning her home. This can be a daunting task, so start small and work together to achieve your goals.

5. Set Boundaries

It’s essential to set boundaries with your mom to avoid enabling her hoarding behavior. This may involve limiting the amount of clutter allowed in common areas of the home or encouraging her to seek professional help.

Conclusion

If your mom is a hoarder, it’s essential to approach the situation with empathy and understanding. Hoarding is a complex disorder that often requires professional help, but with patience, support, and practical assistance, your mom can overcome it. Remember that overcoming hoarding is a long and challenging process, but with your help, your mom can reclaim her life and enjoy a clutter-free home.