Can I Pause My Equinox Membership

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Can I Pause My Equinox Membership?

As someone who has been through the bittersweet experience of putting a fitness membership on hold, I know the frustration that can come with trying to navigate the process. If you’re considering pausing your Equinox membership, whether due to financial constraints, travel plans, or a change in fitness routine, understanding your options is crucial. In this comprehensive guide, we’ll delve into the ins and outs of pausing an Equinox membership, exploring the process, fees involved, and alternative options.

Freezing, Cancelling, and More

When it comes to managing fitness memberships, there are several terms you’ll encounter:

  • Freezing: Suspending your membership for a specified period, typically without incurring fees.
  • Cancelling: Terminating your membership, usually resulting in a cancellation fee.
  • Hold: A temporary suspension of your membership, similar to freezing.

Pause or Cancel?

Before deciding whether to freeze or cancel your Equinox membership, consider your circumstances and future plans. If you anticipate resuming your workouts within a few months, freezing your membership may be a better option. However, if your break is expected to be longer or you’re considering switching gyms, cancellation might be more suitable.

How to Freeze Your Equinox Membership

  1. Contact Customer Service: Reach out to Equinox’s customer service team via phone or email.
  2. Provide Details: Inform the representative that you wish to freeze your membership and specify the start and end dates.
  3. Pay the Fee: There is a $15 monthly fee to freeze your Equinox membership.

Duration and Fees

Equinox memberships can be frozen for a minimum of one month and a maximum of six months. During the freeze period, you’ll continue to be charged the $15 monthly fee but will not have access to Equinox facilities or services. Upon expiration of the freeze period, your membership will automatically resume, and you’ll be charged the regular monthly dues.

Tips and Expert Advice

  • Plan Ahead: Give Equinox ample notice of your freeze request, as it may take a few days to process.
  • Explore Alternative Options: If freezing or cancelling your membership is not feasible, consider negotiating with Equinox for a reduced rate during your hiatus.
  • Seek Professional Help: If you’re struggling to commit to your fitness routine due to financial or other barriers, consider seeking professional help from a therapist or financial advisor.

Frequently Asked Questions

Q: Can I freeze my Equinox membership if I’m travelling?
A: Yes, you can freeze your membership for any reason, including travel.

Q: Will I lose access to my home club during the freeze period?
A: Yes, you will not have access to any Equinox facilities during the freeze period.

Q: Can I freeze my membership multiple times?
A: Yes, you can freeze your membership as many times as you need, but each freeze period requires a $15 fee.

Q: How do I cancel my Equinox membership?
A: Contact customer service and provide your cancellation request. There is a $150 cancellation fee.


Pausing or cancelling your Equinox membership can be a simple process provided you understand your options and follow the necessary steps. By carefully considering your circumstances, future plans, and financial situation, you can make an informed decision that best meets your needs.

Are you contemplating pausing or cancelling your Equinox membership? Share your experiences and ask any lingering questions in the comments section below.

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