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Who is Ashley Nocera?
Ashley Nocera is a fitness influencer, bodybuilder, and model from New Jersey, United States. She was born on December 15, 1994, which makes her 28 years old as of 2023. Nocera gained popularity on social media platforms, especially Instagram, for her fitness and bodybuilding content.
Early Life and Education
Ashley Nocera was raised in New Jersey, where she attended high school. She was always interested in fitness, sports, and bodybuilding since her early years. After graduating from high school, Nocera joined Rutgers University to pursue her degree in exercise science.
Career in Fitness
During her college years, Ashley Nocera started participating in fitness competitions and quickly gained recognition for her physique and dedication. She started posting her journey on social media, which helped her gain a massive following. Nocera is now a sponsored athlete by several fitness brands and has her own clothing line.
Ashley Nocera’s Achievements
Ashley Nocera has won several fitness competitions throughout her career. She won the World Beauty Fitness and Fashion (WBFF) Bikini Pro World Championship in 2016, becoming the youngest athlete to win the competition at the age of 21. Nocera also won the Arnold Classic in 2018 and the Olympia Amateur in 2019.
Training and Diet
Ashley Nocera follows a strict training routine and diet to maintain her physique. She trains six days a week, focusing on weight training, cardio, and flexibility exercises. Nocera’s diet consists of high protein, low carbohydrate, and healthy fat foods.
Body Measurements
Ashley Nocera’s height is 5’1″ (155 cm), and her weight is around 115 lbs (52 kg). Her body measurements are 34-25-35 inches, and she has a body fat percentage of around 10-12%.
Personal Life
Ashley Nocera is married to her longtime boyfriend, Devin Physique, who is also a fitness influencer and bodybuilder. The couple got engaged in 2019 and tied the knot in a private ceremony in 2021.
Net Worth
Ashley Nocera’s net worth is estimated to be around $2 million as of 2023. She earns her income through sponsorships, brand deals, and her own clothing line.
Philanthropy
Ashley Nocera is known for her philanthropic activities and often donates to charities and causes that she believes in. She has also worked with several organizations to raise awareness about mental health and body positivity.
Controversies
Despite her popularity, Ashley Nocera has faced some controversies throughout her career. In 2020, she was accused of using performance-enhancing drugs by some of her followers. However, Nocera denied the allegations and stated that she achieved her physique through hard work and dedication.
Conclusion
Ashley Nocera is a fitness influencer and bodybuilder who has gained massive popularity on social media. She has won several fitness competitions throughout her career and is known for her dedication to fitness and philanthropy. Nocera follows a strict training routine and diet to maintain her physique and has a net worth of around $2 million as of 2023.
Sources
- https://www.ashleynocera.com/
- https://www.instagram.com/ashleynocera/
- https://en.wikipedia.org/wiki/Ashley_Nocera
